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Cha Yoga Pose

Sereni-Tea: Exploring the Tranquil Cha Yoga Pose

Introduction to Cha Yoga Cha Yoga, derived from the Sanskrit word “Cha,” meaning tea, is a unique form of yoga that combines the fluid movements of traditional yoga with the mindful practice of tea appreciation. Originating in ancient China,Cha Yoga Pose emphasizes harmony, balance, and relaxation, drawing inspiration from the calming rituals associated with tea […]